Preserving Culture Through Dance: Why It Matters More Than Ever

As globalization reshapes the world, many traditions risk fading into the background. Languages are disappearing, customs are being forgotten, and dances — once passed down through generations — are becoming distant memories. But cultural dance holds a unique power: it carries history, identity, and spirit in a form that is both living and evolving. Dance […]

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Healing Through Dance: The Therapeutic Power of Cultural Movement

In many cultures, dance has long served as a form of healing — for the body, the spirit, and the community. Today, as mental health becomes a central topic in our fast-paced, modern lives, we’re rediscovering what ancient traditions have known for centuries: movement heals. The Emotional Release Traditional dances often involve repetitive patterns, strong

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